health, wellness & lifestyle

We live in a good country, but even here things aren’t right.Broken families. Quiet addictions. Guilt we don’t talk about. Regret we carry alone. We often blame bad luck, poor choices, or unfair circumstances. But the Bible says something deeper is wrong.Through...

January has a way of making all of us try new things. We say things like, “This is my year!” We buy new planners. We download habit-tracking apps. Some of us even pay for new gym memberships and start new diets with goals to eat more vegetables. There’s something...

I came across these statistics about worry recently and I would like to share it with you: 40% of all things we worry about never happen. Thirty percent of all our worries involve past decisions that cannot be changed. Twelve percent focus on criticism from others who...

We’ve seen it happen one too many times… the deferment of hope. You had all your hopes up, you were full of excitement over the things that were set to happen to you and for you when all of a sudden, things fell apart and your hopes were all dashed. Maybe it was that...